{"id":1262,"date":"2015-09-17T22:01:59","date_gmt":"2015-09-17T21:01:59","guid":{"rendered":"http:\/\/blog.walleriana.com\/?p=1262"},"modified":"2019-07-18T20:00:51","modified_gmt":"2019-07-18T19:00:51","slug":"nos-3-bonnes-resolutions-de-la-rentree","status":"publish","type":"post","link":"https:\/\/www.walleriana.com\/mag\/nos-3-bonnes-resolutions-de-la-rentree\/","title":{"rendered":"Nos 3 bonnes r\u00e9solutions de la rentr\u00e9e"},"content":{"rendered":"

C’est la rentr\u00e9e : adieu petit maillot ador\u00e9, teint h\u00e2l\u00e9 et chevelure de sir\u00e8ne, bonjour jeans, auto-bronzant pour faire semblant et journ\u00e9es frileuses. C’est aussi le moment de prendre de bonnes r\u00e9solutions (pas besoin d’attendre la nouvelle ann\u00e9e pour cela).\u00a0On partage donc les n\u00f4tres avec vous\u00a0pour garder la ligne et la forme !<\/p>\n

Adieu les mojitos, retour des cocktails vitamin\u00e9s (sans alcool on a dit !)<\/h2>\n

La fin de l’\u00e9t\u00e9 aidant, les ap\u00e9ros mojitos se font plus rares. Tant mieux ! On en profite pour se reprendre en main et adopter les cocktails vitamin\u00e9s \u00e0 base de fruits de saison :<\/p>\n

– kiwi, riche en vitamines C, parfait pour passer entre les mailles des premiers rhumes,<\/p>\n

– avocats :\u00a0outre leur\u00a0richesse en nutriments et malgr\u00e9 leur mauvaise r\u00e9putation, ils peuvent aider \u00e0 perdre du poids. Oui, vous avez bien lu : les avocats contiennent de l’acide ol\u00e9ique, qui vient activer la partie du cerveau qui vous fait vous sentir rassasi\u00e9e.<\/p>\n

– raisin, notre alli\u00e9 pour am\u00e9liorer notre sant\u00e9 cardio-vasculaire,<\/p>\n

– figue, bourr\u00e9e d’antioxydants, et donc recommand\u00e9e pour lutter contre les microbes de saison.<\/p>\n

Bref, vous l’aurez compris, un cocktail vitamin\u00e9, m\u00eame \u00e0 base d’avocats, c’est toujours moins calorique qu’un mojito (oui c’est dur \u00e0 entendre)…<\/p>\n

On se remet au sport<\/h2>\n

Au quoi ? Allez, on prend de bonnes r\u00e9solutions pour d\u00e9marrer la rentr\u00e9e, et on s’y tient ! Si on ne trouve pas la force de s’inscrire au club de gym d’\u00e0 c\u00f4t\u00e9, on se motive pour aller nager entre midi et deux, ou courir en rentrant du travail. Plus vous vous entra\u00eenerez, plus vous ressentirez le besoin de faire du sport pour vous sentir bien (pour vous motiver, des appli smartphone calculent vos progr\u00e8s et vous aident ainsi \u00e0 tenir le rythme !)<\/p>\n

Encouragez vos amies \u00e0 faire de m\u00eame, quitte \u00e0 les bousculer un peu le soir pour aller au cours de gym su\u00e9doise en sortant du boulot. A plusieurs, c’est quand m\u00eame plus sympa !<\/p>\n

On se couche t\u00f4t et on adopte le geste malin<\/h2>\n

Avant d’aller se coucher, on applique un gel minceur sur les zones \u00ab\u00a0sensibles\u00a0\u00bb : fesses, hanches, poign\u00e9es d’amour… Le corps va ainsi travailler toute la nuit activant d’autant\u00a0l’efficacit\u00e9 des huiles essentielles. On a test\u00e9 le Gel Minceur de Maya\u00e9 Cosm\u00e9tique et on l’a adopt\u00e9 : c’est LA\u00a0petite douceur que nos rondeurs appr\u00e9cient mais que la cellulite porte en horreur ! A\u00a0base de pr\u00eale, de caf\u00e9 vert, de marron d’Inde et d’huile essentielle de cannelle bio, ce gel active le drainage de fa\u00e7on naturelle, permettant d’\u00e9liminer progressivement la cellulite et de redonner du tonus \u00e0 la peau.<\/p>\n

Le petit plus<\/span> : il est fabriqu\u00e9 en France avec des ingr\u00e9dients \u00e0 98% d’origine naturelle.<\/p>\n

O\u00f9 le trouver<\/span> ?\u00a0Il suffit de se rendre sur la boutique Maya\u00e9 Cosm\u00e9tique<\/a>. N’oubliez pas\u00a0d\u2019entrer le code\u00a0MWTW722<\/strong> au moment de passer votre commande.<\/p>\n

\"Bonne<\/a>
Bonne r\u00e9solutions : le Gel Minceur Maya\u00e9 Cosm\u00e9tique<\/figcaption><\/figure>\n
\"Bonnes<\/a>
Bonne r\u00e9solutions : le Gel Minceur Maya\u00e9 Cosm\u00e9tique<\/figcaption><\/figure>\n

Vous avez aim\u00e9 nos bonnes r\u00e9solutions de la rentr\u00e9e ?<\/h2>\n

Partagez-les et suivez-nous sur les r\u00e9seaux sociaux :<\/p>\n

– Facebook<\/a><\/p>\n

– Instagram<\/a><\/p>\n

– Twitter<\/a><\/p>\n

Pour en savoir plus sur Walleriana…<\/h2>\n

– La boutique Walleriana<\/a><\/p>\n

– Arriv\u00e9e de la nouvelle collection : look Preppy Chic et chaussettes de voyage \u00e0 l’honneur<\/a><\/p>\n

–\u00a0Pi\u00e9tinements et jambes lourdes<\/a><\/p>\n

–\u00a0Mes petits\u00a0collants de confort, so cocooning<\/a><\/p>\n

–\u00a0Ils en parlent<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

C’est la rentr\u00e9e : adieu petit maillot ador\u00e9, teint h\u00e2l\u00e9 et chevelure de sir\u00e8ne, bonjour jeans, auto-bronzant pour faire semblant…<\/p>\n","protected":false},"author":1,"featured_media":1371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending"},"categories":[230],"tags":[25,191,45,201,46,200,203,177,199,184,204,202,64],"yoast_head":"\nNos 3 bonnes r\u00e9solutions de la rentr\u00e9e<\/title>\n<meta name=\"description\" content=\"C'est la rentr\u00e9e : adieu maillot ador\u00e9, teint h\u00e2l\u00e9 et chevelure de sir\u00e8ne, bonjour jeans, et auto-bronzant. 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